August 2, 2024Ants On- A- Log ( quick snack)9) Ants On a Log On the way to the gym or want a quick healthy snack?. who said you can’t still enjoy this classic childhood […]
August 2, 2024Vegan Tahini – nut freeLowfat Raw Vegan Tahini (no nuts) The be-all and end-all creamy of sauces and dressings and spreads – tahini. A word that will make and break […]
August 2, 2024Banana Orange SmoothieINGREDIENTS • 2 medium bananas • 2 medium oranges • 1/2 cup + 2 tablespoons fresh orange juice (or water for a less orangy-taste) • 1 […]
August 2, 2024Make your own KetchupHow to Make Ketchup . Ketchup is the king of all condiments. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no […]