August 2, 2024
GRAPEFRUIT MANGO DRESSING Thick and creamy and no added fat. Scrumptious! Will even make a non-grapefruit lover say – “wow, that was good” INGREDIENTS: 1 mango […]
August 2, 2024
Creamy and thick and spreadable…so hummus-y! Have with sweet potato chips, carrot or celery sticks for dipping. HUMMUS 1/2 cup sprouted mung beans (directions for sprouting […]
August 2, 2024
Lowfat Raw Vegan Tahini (no nuts) The be-all and end-all creamy of sauces and dressings and spreads – tahini. A word that will make and break […]
August 2, 2024
SALAD RECIPE 1 mango, cut into cubes and slightly mashed in bowl with a fork 4 Roma tomatoes 8 celery stalks – juiced for pulp (not […]